gutsanduppercuts: The theory behind the internal power of Southern Mantis kung fu. The body is like an internal spring. The energy is coiled up and then, by grounding the feet, it explodes from the body, traveling to the point of release: the fist.

gutsanduppercuts: The theory behind the internal power of Southern Mantis kung fu. The body is like an internal spring. The energy is coiled up and then, by grounding the feet, it explodes from the body, traveling to the point of release: the fist.

tags: My eternal challenge,

from: http://ooka94.tumblr.com/post/108514812199